720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram

Blog

What Are Xenoestrogens? The Estrogen Imposters Silently Hijacking Your Hormones—And Making You Sick

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
What Are Xenoestrogens The Estrogen Imposters Silently Hijacking Your Hormones—And Making You Sick

What Are Xenoestrogens? The Estrogen Imposters Silently Hijacking Your Hormones—And Making You Sick

Your overall health requires hormonal balance but environmental factors could be disrupting your system without your knowledge. Synthetic or natural chemical compounds known as xenoestrogens act as disruptors to the body’s system. The body treats these hormone mimickers like estrogen while they create imbalances which result in various health problems.

Xenoestrogens could be the cause of your unexplained weight gain, fatigue, mood swings, infertility, and other symptoms related to hormonal imbalances. 

What Are Xenoestrogens?

Xenoestrogens consist of human-made compounds, environmental compounds, and naturally occurring substances that duplicate the effects of estrogen within human bodies. The human endocrine system is not meant to receive these substances because it may mistake them for actual estrogen which leads to disruptions in hormone production and function.

Everyday products contain these compounds because they exist in plastics and personal care items as well as pesticides and processed foods.  The effects of these substances build up progressively due to prolonged exposure to small amounts and can be particularly damaging for individuals who have hormone problems.

Where Are Xenoestrogens Found?

Some common sources of  xenoestrogens include:

  • Plastics: BPA and phthalates in water bottles, food containers, and  packaging

  • Cosmetics: Parabens and synthetic fragrances in lotions, makeup, and  shampoos

  • Pesticides: Chemicals sprayed on non-organic produce

  • Household  Cleaners: Chemical additives that interfere with hormone receptors

  • Canned Foods: BPA-lined cans can leach  xenoestrogens into your food

  • Nonstick Cookware: Teflon coatings can release  endocrine disruptors when heated

The complete elimination of exposures remains challenging but knowledge serves as the essential first step for minimizing their impact.

Health Effects of Xenoestrogens

 Xenoestrogens duplicate estrogenic activity which disrupts hormone equilibrium through elevated body estrogen levels that lead to estrogen dominance. This can result in:

  • Weight gain, especially in the hips and abdomen

  • Irregular menstrual cycles  or PMS

  • Low libido and fertility issues

  • Mood swings and anxiety

  • Breast tenderness  or fibrocystic breasts

  • Fatigue and brain fog

Hormone-related cancers (including breast and prostate cancer) become more likely due to exposure to Xenoestrogens.

How to Reduce Exposure

Xenoestrogens exist everywhere but you can reduce your contact  by following these basic steps:

Glass and stainless steel containers serve as better alternatives than plastic containers for storage.

  • Choose personal care items that are both paraben-free and fragrance-free

  • Select organic produce to prevent  pesticide contamination

  • Avoid heating food in plastic containers

  • Using water filtration systems helps eliminate chemical pollutants.

  • Read product labels to identify ingredients before making purchases.

  • Environment detoxification does not require absolute perfection but demands a consistent selection of better options.

Ready to Take Control of Your Hormones?

You can begin by eliminating products that contain xenoestrogens and decreasing environmental toxins that can trigger hormonal imbalances which produce hidden yet dangerous consequences.

Our hormone specialists at Axios Health and Wellness offer personalized plans to rebalance your system while testing your hormone levels to evaluate your symptoms. Contact us today at 720-899-9400, or online to schedule your consultation and begin safeguarding your body from xenoestrogen threats.

The Power of DHEA: How This Natural Hormone Impacts Your Body

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
The Power of DHEA How This Natural Hormone Impacts Your Body

The Power of DHEA: How This Natural Hormone Impacts Your Body

DHEA (dehydroepiandrosterone) is a less-recognized hormone in the hormone world but remains vital for your body’s health and equilibrium of the hormone system. Your adrenal glands primarily generate  DHEA that transforms into essential sex hormones including testosterone and estrogen. The hormone reaches its peak during early adulthood before beginning a continuous decline which often results in noticeable mood and energy changes and overall wellness fluctuations.

What Is  DHEA?

The human body produces DHEA as a natural steroid hormone which serves as a precursor for making sex hormones. The natural production of DHEA within the human body decreases substantially as people grow older to the extent that it drops by more than 80% on average. The reduction of this hormone affects both the immune system and mental clarity.

Key Benefits of DHEA

 1. Hormonal Support: DHEA functions as a key hormone that helps regulate body hormone levels.  DHEA maintains a balanced state between estrogen and testosterone which supports reproductive health as well as libido and energy production.

2. Mood and Cognitive Function: Low DHEA levels have been linked to depression alongside anxiety and mental fog symptoms. Research indicates that maintaining proper DHEA levels supports better mood and enhances brain health primarily among older adults.

3. Improved Energy and Vitality: When DHEA  levels reach normal ranges people experience improved energy levels together with decreased fatigue. The hormone enables longer stamina while providing quicker recovery times thus delivering benefits for regular activities and physical exercise.

4. Body Composition and  Metabolism: The testosterone-producing properties of DHEA lead to increased lean muscle mass and decreased body fat in the body. Metabolic health benefits from DHEA which positions it as a vital component for weight management.

5. Bone and Immune Health: DHEA supports healthy bone density while also promoting proper immune function which becomes crucial for long-term wellness during aging.

Should You Supplement?

 It is necessary to get professional advice before starting DHEA supplementation because the hormone affects hormone production directly. Excessive intake of DHEA may produce negative effects including acne alongside mood swings and hormonal disturbances.

 Low DHEA levels could be indicated by the following persistent symptoms.

  • Persistent fatigue

  • Low sex  drive

  • Weight gain

  • Mood changes

  • Cognitive decline

  • Weakened immunity

A hormone level check becomes necessary whenever you show symptoms of the mentioned conditions. A complete hormone assessment, which includes a DHEA assessment, represents the essential factor for achieving optimal health, improved energy levels, and better mood while aging. 

 

Contact a hormone specialist at Axios Health and Wellness today to evaluate your symptoms, test your hormone levels, and create a personalized health plan to optimize your health.

Peptide SLU-PP-332 (SLOOP): The Molecule Helping Fight Obesity and Neurodegeneration Disease

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
Couple looking out from safari lodge, Kafue National Park, Zambia

Peptide SLU-PP-332 (SLOOP): The Molecule Helping Fight Obesity and Neurodegeneration Disease

Peptide SLU-PP-332, also known as SLOOP, is a performance-enhancing peptide that was originally recognized for its immune-boosting and regenerative properties. SLOOP is now capturing attention in the health and fitness world for its powerful ability to supercharge metabolism, enhance stamina, and support sustainable weight management—all while helping your body heal and function at its best.

What is Peptide SLU-PP-332 (SLOOP)?

SLOOP is a cutting-edge performance-enhancing peptide designed to work with your body’s natural systems to optimize key functions like energy production, fat metabolism, cellular repair, reducing chronic inflammation, supporting neurological health, and enhancing the overall immune response. Some preliminary research suggests that it may have a protective effect against neurodegenerative diseases and improve cognitive function.

This peptide interacts with critical cellular signaling pathways that control mitochondrial function, inflammation, and tissue regeneration. By improving how your body generates and uses energy at the cellular level, SLOOP can help you feel stronger, leaner, more focused, and more energized—day after day.

How SLOOP Enhances Energy

At the heart of SLOOP’s benefits is its impact on mitochondrial efficiency. Mitochondria are the energy factories of your cells, and when they work better, you work better. Here’s what that means for your everyday performance:

  • Increased natural energy levels

  • Reduced fatigue and brain fog

  • Enhanced stamina and endurance

  • Better physical performance and recovery

Unlike caffeine or stimulants that offer short-term boosts and long-term crashes, SLOOP supports sustainable energy by improving how your body produces ATP—the primary fuel source for your cells.

Fat Burning and Weight Loss Support

In addition to its energizing effects, SLOOP plays a vital role in metabolic regulation. It promotes fat oxidation, encouraging your body to burn stored fat for fuel instead of holding onto it. Benefits include:

  • Accelerated fat loss

  • Reduced fat accumulation

  • Enhanced lean muscle support

  • Improved appetite control and cravings

  • Easier breakthrough of weight loss plateaus

By supporting a more efficient metabolism, SLOOP helps make your workouts more effective and your body more responsive to a healthy lifestyle.

Additional Wellness Benefits

While energy and weight loss are key focuses, SLOOP also supports broader aspects of wellness, making it a powerful addition to a holistic health optimization plan.

Brain & Cognitive Health 

Researchers are investigating how SLOOP could help support brain health and reduce the risk of cognitive decline, and enhance mental clarity. The early results are that it may stimulate neuronal growth and protect against oxidative stress, which is important for maintaining brain function as we age.

Cardiovascular Health

SLU-PP-332 has the potential to enhance cardiovascular health by improving endothelial function and blood circulation. Endothelial cells need to be healthy as they help to maintain strong and flexible blood vessels, which decreases the chances of hypertension and other cardiovascular diseases. This peptide could potentially contribute to overall heart health and longevity by supporting proper blood flow.

Immune System & Inflammation Control

Another possible use of SLOOP is in autoimmune disease treatment. Due to SLOOP’s immune-modulating effects, it may help regulate overactive immune responses in autoimmune conditions like rheumatoid arthritis, lupus, or multiple sclerosis, while also reducing chronic inflammation that slows down healing and energy production.

Whether you want to power through workouts, overcome low energy, lose stubborn fat, or general wellness, SLOOP offers an exciting new development in the field of regenerative medicine. Schedule a consultation with Axios Health and Wellness or call 720-899-9400 today to find out how SLU-PP-332 (SLOOP) can fit into your personalized health plan and help you achieve your wellness goals from the inside out.

Exploring the Healing Power of Low-Dose Naltrexone (LDN): A Revolutionary Treatment

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
A couple of hiker taking selfie with a smartphone while spending day in nature

Exploring the Healing Power of Low-Dose Naltrexone (LDN): A Revolutionary Treatment

Low-Dose Naltrexone (LDN) has emerged as a promising medication for immune system regulation and inflammation reduction. The medical community first created LDN to treat opioid addiction, but researchers are now investigating its therapeutic applications for autoimmune diseases, chronic pain management, and inflammatory conditions. When we talk about low-dose naltrexone, we mean doses that are a 10th or less of the standard dose of Naltrexone. Most research studies have used 4.5mg per day. Doses range from 0.001mg – 16 mg in clinical practice.

LDN blocks opioid receptors temporarily, which causes the body to increase its natural pain-regulating compounds, endorphins and enkephalins. Endorphins are your natural peptides produced in many cells, which regulate cell growth, including your immune cells. Many patients who have autoimmune disease tend to have low levels of endorphins, Met-enkephalin, aka opioid growth factor (OGF),  an important factor in inflammation reduction. 

Opioid receptors are in the central and the peripheral nervous system, the GI tract, and on lymphocytes. By using LDN, you receive a brief blockade, creating a rebound effect, giving you more endorphins, including OGF, and increased production of the OGF receptors. The mechanism regulates immune system balance to decrease the excessive inflammatory reactions that occur in conditions such as multiple sclerosis, rheumatoid arthritis (RA), Lupus, fibromyalgia, and Crohn’s disease, to name a few. 

 LDN has shown the ability to boost neurological function while simultaneously enhancing mood through its effects on neurotransmitters. People with chronic diseases who take LDN experience decreased pain levels, increased energy, and enhanced general wellness.

LDN stands out because of its possible use as a cancer treatment. Research is emerging showing that LDN may help control tumor progression while boosting the body’s cancer cell elimination capabilities through improved immune surveillance.

LDN presents a promising solution for people who want to decrease inflammation naturally while supporting their long-term wellness. Before adding LDN to a treatment plan, you should consult a hormone specialist located at Axios Health and Wellness, located at 700 Ken Pratt Blvd Suite 108, Longmont, CO 80501, or call 720-899-9400. 

Pentadeca Arginate: The Healing Peptide

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
Woman training with personal trainer

Pentadeca Arginate: The Healing Peptide

Peptide Pentadeca Arginate is a peptide that is known for its health-promoting and healing properties. It helps with cellular restoration, tissue renewal, and general wellness. The compound activates collagen production while improving skin elasticity and muscle recovery, providing value for both anti-aging and sports medicine practices.

Pentadeca Arginate shows positive effects on sports medicine and physical recovery. This peptide holds potential benefits for athletes and injured patients who want to reduce their recovery duration and enhance their joint mobility. The compound helps muscles heal through increasing protein synthesis and reducing inflammation, which enables people to resume activities sooner.

The main advantage of Pentadeca Arginate involves its capability to enhance immune system function. Research indicates this compound could regulate immune system responses, thus providing medical benefits to people who have autoimmune diseases and chronic inflammatory conditions. Its ability to control excessive inflammatory reactions helps maintain immune stability, which results in better long-term wellness.

Through fibroblast activation, this peptide boosts the speed of wound recovery and strengthens skin structure. This property makes it particularly useful in advanced skincare formulations to help reduce the appearance of wrinkles and fine lines. Research on Pentadeca Arginate shows it possesses anti-inflammatory capabilities that reduce oxidative stress while protecting cells against damage, leading to premature aging and chronic diseases.

Using Pentadeca Arginate as part of a health program may lead to better overall health and wellness, and extended life expectancy. Current research shows promising potential for this peptide to benefit people who wish to improve their health outcomes as well as skin quality and athletic performance. For more information about Pentadeca Arginate, consult one of our hormone specialists at Axios Health and Wellness at 720-899-9400, located at 700 Ken Pratt Blvd Suite 108, Longmont, CO 80501. 

TB-500, a Healing Peptide 

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
TB-500, a Healing Peptide 

TB-500, a Healing Peptide 

Peptide TB-500 is Thymosin Beta-4, which occurs naturally in the body for its regenerative purposes. TB-500 serves as a recognized performance-enhancing peptide that leads to tissue repair and inflammation reduction while promoting body recovery.

TB-500 functions primarily to stimulate cell migration together with new blood vessel formation through angiogenesis. TB-500 provides athletes and injured patients with fast muscle restoration and wound healing, which makes it highly beneficial for their recovery. Studies have demonstrated that TB-500 decreases fibrotic tissue development, which can lead to chronic pain and stiffness.

TB-500 regulates actin protein functions, which play a fundamental role in both cell movement and cell growth, making it useful for injury recovery. The regulation of actin proteins has a substantial impact on wound healing processes, as well as tissue regrowth mechanisms and inflammation control systems. This function provides essential benefits for people with slow healing or chronic injuries since it accelerates recovery times and decreases scar tissue formation.

Research shows TB-500 provides cardiovascular health benefits through its blood flow enhancement capabilities and heart tissue repair promotion. Scientific evidence demonstrates that this compound protects heart health by strengthening cardiac cell functions and reducing blood vessel inflammation. Research is starting to show that TB-500 has a potential use as a treatment for cardiovascular patients as well as for heart disease prevention for at-risk populations.

TB-500 has demonstrated its capability to affect the immune system. TB-500 functions to regulate immune responses by minimizing excessive inflammation yet maintaining the body’s typical defensive capabilities. TB-500 presents an encouraging solution for autoimmune disease patients as well as people with chronic inflammatory illnesses.

The growing interest in peptide treatment has led scientists to investigate TB-500 for different medical and wellness applications. This peptide demonstrates substantial potential to enhance health through its ability to support injury recovery as well as cardiovascular health and immune system regulation.

For more information about TB-500, consult one of our hormone specialists at Axios Health and Wellness at 720-899-9400, located at 700 Ken Pratt Blvd Suite 108, Longmont, CO 80501. 

The Function of SHBG in Testosterone Therapy

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
Very good skier during a carving curve

The Function of SHBG in Testosterone Therapy

Sex hormone-binding globulin (SHBG) is a protein made in the liver that binds to testosterone, thereby determining the availability of the hormone in the body. Understanding SHBG’s role is very important for those undergoing testosterone therapy as it determines how much testosterone is available for use.

SHBG and Testosterone Therapy

Controlling Free Testosterone – High SHBG levels lead to low free testosterone, which may cause symptoms of low testosterone even with normal total testosterone levels. 

Symptoms Influence – High SHBG can cause tiredness, low sexual interest, lack of motivation, and muscle loss due to the lack of available testosterone. 

Dosing Considerations – Analysis of SHBG levels before and during testosterone therapy is important to understand. Higher SHBG levels may necessitate a higher dose of testosterone to provide symptom relief.

Age and SHBG Levels – SHBG levels are known to increase with age. This can lead to low free testosterone, and require different treatment strategies.

Effect on Other Hormones – SHBG is also a carrier of estrogen, thus, it is involved in the regulation of the hormonal environment.

Improving SHBG for Better Testosterone Therapy

If SHBG levels are too high, there are ways to address this. These include increasing the testosterone dose and making lifestyle changes such as diet and exercise. High free testosterone caused by low SHBG may cause symptoms that are similar to low testosterone. It is crucial to have your hormone specialist check your SHBG levels regularly to attain the best results when it comes to testosterone therapy. Other factors that can influence SHBG levels include liver dysfunction and insulin resistance (prediabetes and diabetes). 

To learn more, schedule a consultation at Axios Health and Wellness located at 700 Ken Pratt Blvd suite 108, Longmont, CO 80501.

The Importance of Free Testosterone

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
Fit man exercising at the gym on a machine

The Importance of Free Testosterone

Testosterone is the major male sex hormone, but not all of it is available for use in the body. Free testosterone is the portion that is not bound and can be used by the body. It is a smaller portion of the total testosterone; however, it is the key player in body.

It is, therefore, important to consider free testosterone levels before and during therapy. 

Benefits of Free Testosterone

Muscle Growth and Strength – High levels of free testosterone mean better muscle development, as adding and keeping lean muscle mass becomes easier. It also enhances muscle regeneration and strength.

Fat Loss – It assists in the regulation of metabolism and fat storage, preventing weight gain and promoting a slim and fit body.

Energy Levels and Stamina – Optimal free testosterone levels are advantageous in enhancing stamina, fighting fatigue, and improving physical performance, which in turn results in higher energy levels throughout the day.

Sex Drive and Performance – It is closely involved in desire, erection, and sexual output, meaning it plays a role in both the desire for and the actual performance of the sex act.

Mood and Cognitive Function – Optimal levels of free testosterone act as a regulator of mood, attention, and mental processing; it also helps prevent depression and dementia.

Heart Health – Research has indicated that optimal testosterone levels are good for the heart by enhancing blood flow and reducing inflammation.

Free Testosterone Optimization

Free testosterone levels can be affected by age, lifestyle, diet, and other medical conditions. Optimal free testosterone levels can be supported by hormone replacement therapy, strength training, eating a balanced diet, minimizing stress, and getting enough sleep. 

Take Control of Your Health with Axios Health and Wellness

If you’re concerned about your testosterone levels or want to optimize your overall health, Axios Health and Wellness is here to help. Our expert team provides comprehensive testing, personalized treatment plans, and expert guidance to ensure you achieve the best possible health outcomes. Take the first step toward better energy, strength, and vitality today! Contact Axios Health and Wellness at www.axioshealthco.com or call 720-899-9400 to schedule your consultation and start your journey to optimal well-being.

 

Why Is Estrogen Important for Men?

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
group of young multiethnic male baseball players on court

Why Is Estrogen Important for Men?

Estrogen is usually linked to female health, but it is an important hormone in men as well. Though testosterone is the principal male hormone, estrogen is still needed for several functions in the body, including the cardiovascular system, bone density, and brain.

The Role of Estrogen in Men

  • Bone Health – Estrogen is required for proper bone growth and strength. Lack of it can lead to osteoporosis or increased bone fracture susceptibility, which means that men are at higher risk of getting injured.

  • Heart Health – Estrogen is involved in the regulation of cholesterol levels and thus improves the cardiovascular system and prevents heart diseases. It also has benefits in regulating blood vessels and decreasing inflammation.

  • Brain Function – Moderate estrogen levels are good for the brain, memory, and mood and can help prevent mental deterioration and other problems like depression and anxiety.

  • Sexual Function – Estrogen is involved in libido and erectile function. This hormone can sometimes be the cause of dysfunctions, lack of appetite, and overall bad feelings.

  • Fat Metabolism – Estrogen is also involved in the regulation of fat stores and utilization, thus influencing the body’s shape and size and preventing the accumulation of fat in the wrong areas.

  • Joint and Skin Health – Estrogen is involved in collagen production, which is important for flexible joints and healthy skin.

Blocking estrogen in men with the use of aromatase inhibitors will lead to a lack of estrogen. Men who lack estrogen may experience joint pain, fatigue, and low libido and are at increased risk for osteoporosis and heart disease. Talk with a qualified hormone specialist at Axios Health and Wellness to ensure that you have the right amount of estrogen to enjoy its health benefits. 

 

Contact Axios Health and Wellness to learn more: 720-899-9400

The Importance of Testosterone in Women and How It Affects Your Health

720-899-9400
info@axioshealthco.com
700 Ken Pratt Blvd suite 108, Longmont, CO 80501
Facebook Instagram
Multiracial women enjoy trekking day in the mountain forest with

The Importance of Testosterone in Women and How It Affects Your Health

When discussing hormones and women’s health, estrogen and progesterone are the first two hormones that come to our attention. But there is one more important hormone whose role is also crucial for women’s health – testosterone. Even though this hormone is usually linked more with men, it is just as important for women. To improve your health, you should know how testosterone affects your body.

What is Testosterone?

Testosterone is an androgen hormone also produced by the ovaries and adrenal glands in women. Although women have lower levels of this hormone than men, it is also important for maintaining muscle mass, energy, mood, and even sexual function.

Why Women Need Testosterone

Helps the Muscle and Bone

Testosterone helps in the maintenance of muscle mass and bone density, which is very vital for the body. This is because as women grow older, the level of testosterone in the body decreases, which may lead to muscle loss and osteoporosis, meaning that exercise and a good diet become more significant.

Increases Energy and Improves Concentration

Do you have persistent tiredness even after a good night’s sleep? Fatigue could be due to low testosterone levels. This hormone helps to keep the energy up and also improves cognitive functions such as memory, attention, and navigation. However, it’s a hormone that plays a role in energy, mood, and even cognitive function.

Improves Mood and Stress Handling

Testosterone also helps to regulate mood and stress coping. When levels fall, some women can feel anxious or grumpy, even a little depressed. Learning about your hormones can help you stay healthy, and that’s important for your mental health.

Boosts Sex Drive and Improves Sexual Function

Testosterone is closely associated with sexual desire. Women with low estrogen levels may lack interest in sex or get little enjoyment out of it. However, there are many causes of low libido, and hormone balance is one of them that can be improved.

Regulates Fat Metabolism and Obesity

Testosterone also has something to do with fat metabolism, which also plays a role in the distribution of body fat. Low levels of this hormone can lead to increased fat around the abdominal area and a greater likelihood of weight gain in the overall composition of the body, particularly in the abdominal area.

Symptoms of Low Testosterone in Women

However, while it is normal to have some decrease in testosterone levels with age, an imbalance can result in certain symptoms such as:

✔ Long-lasting tiredness

✔ Reduced muscle power

✔ Low sex drive

✔ Mood swings or depression

✔ Confusion or ‘foggy’ feeling

✔ Weight gain and increased body fat

How to Naturally Support Healthy Testosterone Levels

Do not forget to manage stress: Hormones are balanced by stress. Some of the ways to reduce stress include meditation, yoga, and deep breathing.  

Include Strength Training: This is because resistance training and high-intensity workouts are a great way of boosting the production of natural testosterone. 

Eat a Hormone-Supporting Diet: Foods rich in healthy fats, lean proteins, and micronutrients like zinc and vitamin D can help support hormone function.  

Get Quality Sleep: Get 7-9 hours of sleep every night. Sleep disorders have a reverse effect on testosterone levels and other hormones in the body. 

Seek Advice From a Health Care Professional: If you have low testosterone, then you should seek advice from a healthcare professional to see if there is a need to do a hormone test to see the best course of action to take.

Controlling Health Status

Knowledge of the role of testosterone in women’s health gives you the power to decide what is best for your body. No matter how old you are or what you want to achieve, whether it is to have more energy, build your body, or just feel better, testosterone is an important hormone that should be balanced.
In case you are having some symptoms of hormonal imbalance, do not hesitate to change your lifestyle or seek advice from a healthcare professional at Axios Health and Wellness, located at 700 Ken Pratt Blvd suite 108, Longmont, CO 80501. Your health is precious, and knowledge is power to help you be as healthy as you can be.